Craig's Fitness Profile
B the Best U Can B & Achieve Ur Target/GoalsDreams!!!
Craig has been Training for 30 years and can help you achieve many things. Having worked as a Professional dancer in the U.K, Internationally, West End and on Broadway. Craig knows how to get you fit whilst having fun for your specific sport and can develop a new and exiting fitness programme just for you! Craig is a graduate from Rambert School of Ballet and Contemporary Dance and has a strong interest in Functional General & Sport Specific Training, but is more than comfortable in helping you reach your individual Goals/Targets/Dreams! So what can we offer you? Fitness Assessments Target setting Nutritionally balanced meal plans Create unique exercise programs Nutritional analysis of food diaries Reports for food and exercise Monitor your progress Feedback graphs & reports Fact sheets All this and much, much more, by adapting fitness workouts to suit your lifestyle, if you follow our recipe for success, by being the best you, you can be, we promise you'll not only achieve your targets, goals and dreams, we'll go as for as guarantee results or your money back. If you would like to Arrange your Free, no obligation, Assessment & Session Please Contact Craig on: T: 07774047800 or 07845712706 E: pt@jamestudios.co.uk